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Portrait of Jonah, Assistant Manager and BodyCycle and Strength Instructor at Body Balance Hawaiʻi

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Jonah

Jonah

Assistant Manager, BodyCycle & Strength Instructor

Assistant Manager, BodyCycle & Strength Instructor

Assistant Manager, BodyCycle & Strength Instructor

BodyCycle, Strength

As assistant manager, Jonah is often the first person you’ll see at BB—and he’ll remember you forever after.

Jonah will first make you feel at home and then hit you with the Lagree shakes in a devilishly long leg block. On the bike, he’s the king of choreo—building long combinations one layer at a time, making even the ambitious ones attainable for all riders.

Expect hip-hop, plenty of trap, smart progressions, serious strength, and an instructor who is always rooting for you.

Motto:

“Strength is born in the struggle”