Find your balance.

For more than 28 years, we’ve created extraordinary full-body experiences that transform how people move, feel, and belong.

Body Balance Hawaiʻi members moving together in a studio strength class

Alignment. Energy. Power. Reset.

Maria, founder and owner of Body Balance Hawaiʻi

A women-owned Hawaiʻi studio with a 28-year legacy.

Founded by Maria Kawananakoa, Body Balance has been shaping bodies and mindsets since 1998. We’re proud to be a local small business and a place where thoughtful coaching, genuine care, and island community come together.

We’re not your typical gym. Pilates, BodyCycle, strength, Lagree, yoga, and restorative movement live together in one elevated space—so transformation can go beyond the physical.

Movement is better together.

Our community feels like ohana—a place where you’re supported, motivated, and reminded of your strength every day. We help you build confidence, balance, and the self-love you deserve.

Body Balance Hawaiʻi community members celebrating together after class

The people who make the room move.

Our instructors bring skill, personality, and a personal touch to every session. Meet the team behind the energy.

Meet our instructors

Body Balance Hawaiʻi instructor team in the studio