We are ALL LEVELS from beginner to athlete. Welcome to your sanctuary from the busy world—your space to move, sweat, de-stress, and connect.
Expect good vibes, great music, and a community that feels like home. We’ll help you Find Your Balance—a peaceful mind and a sculpted, healthy body that feels amazing.
BEFORE CLASS
New clients must arrive 15 minutes before class start time. Late arrivals will not be admitted.
Street Level, Diamond Head Wing, facing the ocean. Our storefront faces the parking lot, under Macy’s near GNC, Sunrise Shack, Goma Tei, and Assaggio’s.
Bring a water bottle—we have filtered water available. Choose comfortable, breathable movement wear.
BodyCycle: cycle shoes required. Borrow ours or bring your own SPD or Look Delta cleats. Pilates Reformer and BodyCore: grip socks required and available for purchase. BodyStrong and Ass & Abs: athletic shoes required.

DURING CLASS
BodyCycle riders are always welcome to sit in the saddle or skip choreography.
AFTER CLASS
Check out our always changing retail collection featuring BB Merch, Active by Teal, Iwa Collection, Lucky Honey, and Tiem.
Keep your schedule close - Download the app

COMMUNITY
Safety: The physical and emotional safety of our community is our highest priority. Any actions or words intended to harm, intimidate, or disrupt others will not be tolerated. Guests who cause a scene, make it difficult for others to enjoy the studio, or verbally or physically threaten others will be asked to leave immediately, and future services will be refused.
No drugs, weapons, or glass containers are permitted on the premises.
New clients must check in at least 15 minutes before class so we can safely set you up. Returning clients may not enter after the 5-minute grace period once class has begun.
Kindness: We do not tolerate unkindness toward staff or fellow community members. Please be thoughtful in your interactions and direct any concerns privately to management.
No Self-directed Instruction: We value the experience of moving together. Clients must follow instructor-led choreography or exercises, may forgo exercises, or request modifications. Self-directed exercise or choreography are not permitted, as they pose a safety risk and distract from the communal experience.
Phones: Phone calls and texting are not permitted during class. If you are on call for work or expecting an urgent notification, please notify your instructor before class so we can escort you to the lobby if needed.
Body Balance Hawai’i and it’s staff reserve the right to refuse services to anyone for any reasons.
