Group reformer Pilates class at Body Balance Hawaiʻi

YOUR FIRST VISIT

Welcome to Body Balance Hawaiʻi — your first class, made easy.

New to BB? Here's exactly what to wear, when to arrive, how booking works, and where to find us in Ala Moana. Your first class includes a clear setup, welcoming coaches, and an easy check-in process.

Group reformer Pilates class at Body Balance Hawaiʻi

YOUR FIRST VISIT

Welcome to Body Balance Hawaiʻi — your first class, made easy.

New to BB? Here's exactly what to wear, when to arrive, how booking works, and where to find us in Ala Moana. Your first class includes a clear setup, welcoming coaches, and an easy check-in process.

Group reformer Pilates class at Body Balance Hawaiʻi

YOUR FIRST VISIT

Welcome to Body Balance Hawaiʻi — your first class, made easy.

New to BB? Here's exactly what to wear, when to arrive, how booking works, and where to find us in Ala Moana. Your first class includes a clear setup, welcoming coaches, and an easy check-in process.

Everything you need for your first visit

Everything you need for your first visit

We are ALL LEVELS from beginner to athlete. Welcome to your sanctuary from the busy world—your space to move, sweat, de-stress, and connect.

Expect good vibes, great music, and a community that feels like home. We’ll help you Find Your Balance—a peaceful mind and a sculpted, healthy body that feels amazing.

BEFORE CLASS

Finding your balance begins here

Finding your balance begins here

Arrive 15 minutes early

Arrive 15 minutes early

New clients must arrive 15 minutes before class start time. Late arrivals will not be admitted.

Find us at Ala Moana Center

Find us at Ala Moana Center

Street Level, Diamond Head Wing, facing the ocean. Our storefront faces the parking lot, under Macy’s near GNC, Sunrise Shack, Goma Tei, and Assaggio’s.

Bring water and clothes you can move in

Bring water and clothes you can move in

Bring a water bottle—we have filtered water available. Choose comfortable, breathable movement wear.

Footwear

Footwear

BodyCycle: cycle shoes required. Borrow ours or bring your own SPD or Look Delta cleats. Pilates Reformer and BodyCore: grip socks required and available for purchase. BodyStrong and Ass & Abs: athletic shoes required.

Pilates instructor leading a small-group reformer class

DURING CLASS

Progress over perfection—always

Progress over perfection—always

Go at your own pace and listen to your body. Your instructor will offer modifications and amplifications so you can move in a way that feels best for your body.

Go at your own pace and listen to your body. Your instructor will offer modifications and amplifications so you can move in a way that feels best for your body.

BodyCycle riders are always welcome to sit in the saddle or skip choreography.

Have fun, let go, and enjoy! Let us be your escape from the stresses of life. You deserve to feel amazing!

Have fun, let go, and enjoy! Let us be your escape from the stresses of life. You deserve to feel amazing!

AFTER CLASS

Cool down, recharge, and head out refreshed

Cool down, recharge, and head out refreshed

Grab a chilled towel, check in with the Front Desk, and take a moment to recharge. A hot shower and luxury toiletries will transition you back to the day feeling restored.

Grab a chilled towel, check in with the Front Desk, and take a moment to recharge. A hot shower and luxury toiletries will transition you back to the day feeling restored.

Check out our always changing retail collection featuring BB Merch, Active by Teal, Iwa Collection, Lucky Honey, and Tiem.

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Body Balance Hawaiʻi members celebrating after a fitness class

COMMUNITY

Community standards and policies

Community standards and policies

Body Balance is an inclusive community and welcomes all. These guidelines ensure the safety, comfort, and rhythm of the room—so every guest can focus on feeling their best.

Body Balance is an inclusive community and welcomes all. These guidelines ensure the safety, comfort, and rhythm of the room—so every guest can focus on feeling their best.

  • Safety: The physical and emotional safety of our community is our highest priority. Any actions or words intended to harm, intimidate, or disrupt others will not be tolerated. Guests who cause a scene, make it difficult for others to enjoy the studio, or verbally or physically threaten others will be asked to leave immediately, and future services will be refused.


  • No drugs, weapons, or glass containers are permitted on the premises.


  • New clients must check in at least 15 minutes before class so we can safely set you up. Returning clients may not enter after the 5-minute grace period once class has begun.


  • Kindness: We do not tolerate unkindness toward staff or fellow community members. Please be thoughtful in your interactions and direct any concerns privately to management.


  • No Self-directed Instruction: We value the experience of moving together. Clients must follow instructor-led choreography or exercises, may forgo exercises, or request modifications. Self-directed exercise or choreography are not permitted, as they pose a safety risk and distract from the communal experience.


  • Phones: Phone calls and texting are not permitted during class. If you are on call for work or expecting an urgent notification, please notify your instructor before class so we can escort you to the lobby if needed.


  • Body Balance Hawai’i and it’s staff reserve the right to refuse services to anyone for any reasons.

First-time special pricing

First-time special pricing

First-time special pricing

The best way to try Body Balance.

The best way to try Body Balance.