Body Balance 200-Hour Pilates Teacher Training
Mat + Reformer | Classical + Contemporary

Are you ready to take your love of Pilates to the next level? Whether you’re seeking a new career in movement or want to deepen your personal practice, our immersive, in-person teacher training will prepare you to teach both Mat and Reformer Pilates with skill, confidence, and style.

Led by Master Instructor Vanessa del Rosario, this comprehensive training blends classical roots with contemporary flow, layered cueing, and real-world teaching experience—all in the beautifully designed Body Balance studio at Ala Moana Center.

• 77 hours of in-person lecture with Master Instructor Vanessa del Rosario

• 25 Pilates class credits (Mat or Reformer), valid 9/7–12/31/25

• 23 observation hours

• 25 hours of personal practice

• 40 hours of practice teaching

• 10 hours of assistant teaching

• Written & practical final exams

• Designated self-practice studio access

• Mentorship and support every step of the way

• Training Dates & Times:

  • Session 1: September 5-7

  • Session 2: October 10–13*

  • Session 3: November 7–9
    (*October 13 is optional but strongly encouraged)

  • Training runs from 12:00 PM – 8:00 PM daily (except 10/13, which ends at 5:00 PM)

• Location: Body Balance Hawai’i Ala Moana Studio

• Limited Capacity.

• Full Price: $3,800

• Early Bird Price: $3,500 (if paid in full by July 5, 2025)

• Body Balance Monthly Members: 10% off

• Payment plans available upon request

All participants must be at least 18 years old and meet at least ONE of the following requirements:

• Completed 30 hours of Pilates classes (Mat or Reformer) prior to training start and able to participate in Level 2 Reformer classes

• Certified in another fitness modality (e.g. yoga, barre, personal training)

• A background in Kinesiology, Physical Therapy, Exercise Science, Dance, or a related field

Not yet, but this is the first step! This Certification is designed to teach you how to instruct both Mat and Reformer Pilates with skill, confidence, and style. You’ll learn how to cue, layer, use your vocals, build classes, and do one-on-one sessions. We’ll prepare you to audition at BB or the pilates studio of your choice.

• If you are new to BB, create an account, sign your liability waiver and add your payment method to your account.

• Text TRAINING to 808-542-9597 with your full name and your preferred tuition plan (Early Bird Full Payment, BB member discounted, or request a 3-part payment plan).